Colonic FAQs
I believe a clean, strong and well-functioning colon is essential to maintaining optimal health. Good colon health is as much a function of the quality of food we eat, as it is our elimination status.
An unclean, weak and poorly functioning colon is a breeding ground for disease and sickness. A diet of refined, processed foods inevitably causes problems for the colon. Over time, the colon will lose the ability to process vital nutrients, absorb water and to eliminate faecal matter from the body – a condition commonly known as constipation.
Colonic hydrotherapy directly targets the colon to loosen and remove waste material, leaving your colon feeling lighter, fresher and healthier.
An unclean, weak and poorly functioning colon is a breeding ground for disease and sickness. A diet of refined, processed foods inevitably causes problems for the colon. Over time, the colon will lose the ability to process vital nutrients, absorb water and to eliminate faecal matter from the body – a condition commonly known as constipation.
Colonic hydrotherapy directly targets the colon to loosen and remove waste material, leaving your colon feeling lighter, fresher and healthier.
Do colonics help with long-term constipation?
It is my firm belief that constipation can be successfully treated with natural, harmless techniques, including the use of colonics. Often, however, because the colon has been sluggish for so long, it can become severely weakened due to being constantly bathed in toxic waste, stretched from holding excessive amount of stools, and, frequently, constricted by chronic tension in the colon. The process of colonic hydrotherapy is excellent for cleansing and healing the colon sufficiently so that changes in diet, exercise and attitude are then able to produce their effects. Many people find the relief provided by colonics stimulates the motivation and enthusiasm to institute positive changes in their lifestyle.
How long does the process take?
The treatment takes 30 - 45 minutes. It can sometimes be shorter or longer than that; this would be discussed on a case by case basis. There will also be about 15 minutes required before the colonic to go over your medical history, and another 5 minutes should be allowed for changing.
Is the treatment safe for everybody?
Hydrotherapy really is an extremely safe treatment, however some medical conditions prohibit its use, eg severe or congestive heart disease, severe or uncontrolled high blood pressure, severe haemorrhoids, severe anaemia, long term use of oral steroids, use of diuretics or kidney dialysis, diverticulitis, cancer of the colon or rectum, recent surgery of colon or rectum, abdominal or inguinal hernia, liver disease/ cirrhosis, active ulcerative colitis or Crohns, unhealed fissures or fistulas, within 6 weeks of hip/ knee surgery, within 6 months of hysterectomy, if hernias are present, during pregnancy or in advanced old age. If you are in any doubt about the suitability of the treatment, please contact me to discuss. Please be aware that if you have any serious health concerns you are advised to seek the advice of your GP as a first port of call; I make no claims to be a medical practitioner.
What happens during a colon hydrotherapy session?
At your first appointment, I will take a detailed case history and explain any aspects of the treatment you are unsure about. You will be left in privacy to undress and change into a gown which keeps you fully covered during the treatment.
During the treatment itself you will be lying comfortably on a treatment couch. A small speculum is gently inserted into the rectum and warm water passes through this into the colon. All water is filtered through a state of the art filtration system which removes all impurities. All waste that passes from the body is discretely transported directly into the drains without odour or mess. The warm purified water is run gently into the colon; when slight pressure builds up, the water is released and removes with it faeces, gas and mucous.
Light abdominal massage increases the natural muscular action (peristalsis) of the colon and this helps loosen old faecal impaction, dislodging toxic waste and pockets of gas.
Eliminations during subsequent therapy sessions can be even more substantial as older, hardened, impacted matter is removed from the walls and pockets of the colon; most people will need more than one treatment to get results.
I will make a careful evaluation of the response from your body during the first session and will then be able to advise what additional steps and treatments should be taken.
During the treatment itself you will be lying comfortably on a treatment couch. A small speculum is gently inserted into the rectum and warm water passes through this into the colon. All water is filtered through a state of the art filtration system which removes all impurities. All waste that passes from the body is discretely transported directly into the drains without odour or mess. The warm purified water is run gently into the colon; when slight pressure builds up, the water is released and removes with it faeces, gas and mucous.
Light abdominal massage increases the natural muscular action (peristalsis) of the colon and this helps loosen old faecal impaction, dislodging toxic waste and pockets of gas.
Eliminations during subsequent therapy sessions can be even more substantial as older, hardened, impacted matter is removed from the walls and pockets of the colon; most people will need more than one treatment to get results.
I will make a careful evaluation of the response from your body during the first session and will then be able to advise what additional steps and treatments should be taken.
Are colonics painful? Will I feel okay afterwards?
A colonic may make you feel as if you want to go to the toilet or pass wind, but most people find that only mildly uncomfortable. Any painful experiences are usually the result of resistance and tension, or very specific bowel problems. Being relaxed and calm will give you the best result and watching the video I send you will help you prepare. Most people actually enjoy the colonic and are especially pleased with the unaccustomed sensation of feeling light, clean and clear afterwards. My advice is always to go home and rest after a treatment but most people feel absolutely fine straight away.
Is a colonic more effective than a home enema or laxative?
Home enemas are not at all easy to carry out and will only really empty the last few inches of the colon.
Most people find laxatives to be unpleasant to take and uncomfortable in their action. They will rarely be enough to deal with stubborn issues.
Most people find laxatives to be unpleasant to take and uncomfortable in their action. They will rarely be enough to deal with stubborn issues.
How should I prepare for a colonic?
There is no necessity to do any specific preparation for your first session; in fact it can be very useful for me to see the bowel before any intervention. If you do want to prepare, it may be a good idea to increase fluid intake and that of fruits and vegetables for 24 - 48 hours prior to the treatment, and also cut back on wheat, alcohol and red meat. However, please don’t put off having a colonic because you don’t feel you have prepared! During the treatment itself I will be massaging your abdomen, so try to avoid heavy meals within 2 hours of the session but do eat lightly at normal meal times. NB It is not necessary to have emptied the bowels, but emptying the bladder just before the treatment will make you feel more comfortable.
Is it embarrassing to have a colonic?
None of us should ever feel embarrassed to do something which can be so beneficial to our health. The treatment takes place in a private room; I fully appreciate the sensitivity of the procedure, and do all I can to put you at your ease. I have treatments myself on a regular basis, and can still remember how nervous I felt before my first session, so I know exactly what you are experiencing. You are given a gown to wear which keeps you covered up at all times; your dignity will be fully maintained. You have full control throughout the procedure and your wishes will be honoured at all times.